Hi all,
Hope you all had a great long weekend! Today in class we did a whole bunch of health work. We talked about the pillars of care (Care for self, others, learning, and place) and how we can show the pillars inside the classroom and outside at recess and gym. We also talked about the zones of regulation. We went over the 4 zones and how it can be really useful to know what zone you're in. There's green zone - calm and ready to listen and do your work, blue zone - tired, sad, sick, run down, yellow zone - high energy, silly or upset, and red zone - lost control, angry, upset. We also talked about how we all experience the 4 zones all the time and that's ok but in class we need to try to stay in the green zone as much as possible. We will go over some strategies later on and think about ourselves in the 4 zones. We also did a math assessment and wrote the numbers 1-100. We read for 5 minutes today. We had music with Mr. Wiens. We went outside for gym too! Busy day.
Some forms are in your backpacks. Please review the stapled package and return asap. The loose papers are for you to keep.
Have a great night!
